ACUPOINT of the WEEK!

Large Intestine 4 -“He Gu” means Joining Valley.
Make the letter L with your 1st finger and thumb. This point is on the top of the hand and in middle of the web that is formed. Use the thumb and forefinger of the opposite hand, search for the tender part and hold for several seconds. This point is one of the most famous and commonly used acupoints. It is great for headache, flu, pain, digestive issues, facial disorders, and weakness.

Acupuncture and Weightloss!

Summer is here and it is the perfect time to be active and lose excess weight. Acupuncture can be very effective for weight loss!
http://www.acufinder.com/Acupuncture+Information/Detail/The+Acupuncture+Weight+Loss+Solution
I interned with a Chinese Doctor in Beijing where women were successfully losing weight and I saw first hand how acupuncture can not only help metabolism but overall health. I also have techniques to help remove thought patterns that block weight loss. Send me an email if you have any questions about weight loss and acupuncture, respiraacuwellness@gmail.com.